CHRIS ZUMBECK

Chris likes to work, train, and spend time with his family. He thoroughly enjoys riding in St. Francisville and eating 3 Dominos pizzas before he races.

He was introduced to triathlon from a friend in 2011 and did his first sprint then. He did his first half at river roux in 2013 and started training with 4D in 2014 for Ironman Lake Placid.

He got his slot to 70.3 worlds in October, so he signed up for that.

Congratulations Chris! 🎉

RECENT POSTS

View all
4D performance tripod

Performance metrics can be confusing and often people become

The Big P and the Sheriff

One of my favorite memories as a child was

LSD and the Norwegian Effect

ts=est Login

Round Of Applause For Rouge Roubaix 2022

We want to thank EVERYONE that came out to

Cycling Skill: A Secret to Speed

By Coach Dustin Drewes When I competed in my