Jeannie Theriot

She is the hostess with the mostess having created and hosted the orange crush awards party the most times.

You never know what she’s going to say.

Running is her favorite but a ski injury has held her up lately. Wishing her a speedy recovery.


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Flexibility Friday: World’s Greatest Stretching Exercises With Coach Will:

Check out these stretching exercises recommended by Coach Will

4D performance tripod

Performance metrics can be confusing and often people become

The Big P and the Sheriff

One of my favorite memories as a child was

LSD and the Norwegian Effect

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Round Of Applause For Rouge Roubaix 2022

We want to thank EVERYONE that came out to