4th DIMENSION FITNESS
Some say the 4th Dimension is “Time” and time is, after all, what we as triathletes, runners, and cyclists are constantly chasing. The central, core philosophy of 4th Dimension Fitness (4D Racing) is to develop your entire body to function optimally. This involves not only the body but the mind and the spirit as well.
Whether you are looking to lose a little weight, increase the effectiveness of your workout or compete in a triathlon, 4th Dimension Fitness will help you get there. We design a program specifically for YOU! Your fitness program deserves to be the best and we look forward to creating the optimal training plan for you.
SERVICES & TRAINING
Weight Loss & Sports Nutrition
Strength & Conditioning
Performance Testing & Analysis
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Check out these stretching exercises recommended by Coach Will to improve your flexibility, reduce pain and increase your overallRead more