About us
ABOUT
4th DIMENSION FITNESS
Some say the 4th Dimension is “Time” and time is, after all, what we as triathletes, runners, and cyclists are constantly chasing. The central, core philosophy of 4th Dimension Fitness (4D Racing) is to develop your entire body to function optimally. This involves not only the body but the mind and the spirit as well.
Whether you are looking to lose a little weight, increase the effectiveness of your workout or compete in a triathlon, 4th Dimension Fitness will help you get there. We design a program specifically for YOU! Your fitness program deserves to be the best and we look forward to creating the optimal training plan for you.
Meet Your Coaches
SERVICES & TRAINING
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Triathlon
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Running
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Cycling
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Weight Loss & Sports Nutrition
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Strength & Conditioning
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Performance Testing & Analysis
See the latest
Exodos: The Road Out
Category: Featured, UpdatesOne can learn a lot on a 1000+ mile bike ride through the vastness of Wyoming and Colorado. It
Read moreTraining Partners, Racing and Accountability
Category: Tips, UncategorizedRacing Crawfishman Triathlon recently, along with the build-up to the sadly canceled La Tri had me feeling very nostalgic
Read moreFlexibility Friday: World’s Greatest Stretching Exercises With Coach Will:
Category: Members-OnlyCheck out these stretching exercises recommended by Coach Will to improve your flexibility, reduce pain and increase your overall
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