Some say the 4th Dimension is “Time” and time is, after all, what we as triathletes, runners, and cyclists are constantly chasing. The central, core philosophy of 4th Dimension Fitness is to develop your entire body to function optimally. This involves not only the body but the mind and the spirit as well.
Whether you are looking to lose a little weight, increase the effectiveness of your workout or compete in triathlon, 4th Dimension Fitness will help you get there. We design a program specifically for you. You want the best fitness program and we at 4th Dimension Fitness look forward to creating it for you.
WHAT WE EXCEL IN

Triathlon



Running









Cycling









Weight Loss & Sports Nutrition









Strength & Conditioning









Performance Testing & Analysis







Meet Your Coaches








featured
4D athlete
Jeannie Theriot
She is the hostess with the mostess having created and hosted the orange crush awards party the most times.
You never know what she’s going to say.
Running is her favorite but a ski injury has held her up lately. Wishing her a speedy recovery.
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