KELLY POCHE

“I initially contacted 4th Dimension Fitness to design a training program to prepare me for my first 70.3 in New Orleans in 2011. Within 6 months of working with Will Jones, I saw significantly faster times by taking 24 minutes off my sprint triathlon, setting 2 half marathon PRs, and running my marathon PR in hilly San Francisco. I know these achievements would not have been possible without Will. Thanks to his knowledge, well-structured workouts, support and motivation, I’ve entered and completed each race feeling well prepared and confident. I’ve been very fortunate to train under Will. He has been an invaluable resource to me and with his guidance, has given me the ability to exceed my personal and fitness goals. I’ve been thrilled with my performance since working with 4th Dimension Fitness and look forward to my continued improvement in speed and strength!”