“I signed up with 4th Dimension Fitness at the beginning of 2011. Having no significant sports background and being very new to triathlon, I was seeking a coach who would work with me to improve my fitness and performance while also ensuring that I didn’t do anything that could result in serious injury. Additionally, being a husband, father and business owner, I needed a coach who would develop a customized training plan, be flexible when my schedule changes and make every training session count. I’m happy to say that Will has definitely risen to the challenge for me.

The biometric testing that Will performs ensures that the training program is appropriate for the athlete and helps him determine when/how to make adjustments to your program. This takes all the guesswork and uncertainty out of training. As the athlete, all you have to do is be prepared to work hard, follow the program, and provide feedback.

Without question, my performance at every race distance has steadily improved since joining 4D. I would have never imagined that I’d be capable of doing the things I’m doing today. The best part is, I know I have not reached a performance ceiling yet. With the help of 4D, I’m confident that most of my performance goals will be achieved.”