“After qualifying to go to the 2010 ITU Age Group World Championship Olympic Triathlon in Budapest, Hungary; I selected 4D Fitness to help me train. Although I have been racing triathlons over 25 years, I wanted to optimize my training program to prepare. Strategic workouts based on my fitness testing, scheduled with my busy life and goals in mind, resulted in a performance better than even I imagined. I smashed my Personal Best by over 15 minutes!”