The Lafayette crew kept the race stoke high at the Zydeco Half this past weekend in Lafayette. Madeline took home a 7min PR with the good company of Chris VanWay. Congrats to you both!Looking forward to some spring cycling events and our favorite tri season opener at LA Tri.
Time to start filling up that race schedule! 
Racing Crawfishman Triathlon recently, along with the build-up to
Check out these stretching exercises recommended by Coach Will
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