Archives
Weekend Recap – July 2021
Rocketchix Lakeshore Summer Scramble Soleman Ironman 70.3 Oregon Ironman Lake Placid Bay St. Louis
Weekend Recap – June 2021
Pulse check….What a crazy weekend. The team was literally represented across the country this
Weekend Recap – June 4th – 6th, 2021
The TDL hangover is real y’all. We were happy to have a solid team
Weekend Recap – May 2021
ICWMI (in case we missed it)…. catching up on this beautiful Memorial Day weekend
40k ITT Recap – May 2021
The 40k ITT. The race of truth. No faking it. Where only the brave
TMALAT Recap – May 2021
TMALAT (the Monday after LA Tri) 2021 edition… After TWO years on cancellations, we
Weekend Recap – April 23rd – 25th, 2021
Lots of bike race action today! Coach Dustin and Logan VW took on the
Ironman 70.3 – April 9th – 11th, 2021
Monday’s Tri Stoke hangover brought to you by Ironman 70.3 Texas We had a
Zydeco Half – March 12th – 14th, 2021
The Lafayette crew kept the race stoke high at the Zydeco Half this past
Ironman Florida and Gulf Coast 70.3 – November 6th – 8th, 2020
There are many things 2020 has not provided us but we are happy to
Hey! Did you know you can see this member's only content if you join.
Here are some of the benefits:
- Full access to member’s only content
- Member’s community forum
- Browse 4D training plans
- Discounts on performance testing
Here are some of the ways to join:
- Monthly coaching services | $250/mo
- Team membership | $20/mo
- Pre-built training plans | starting at $50
- Custom training plan | starting at $200
- Performance testing | starting at $100
See full pricing list here.